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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Recipes for Pregnant & Breastfeeding Women

Chicken-Apple Salad

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Chocolate-Avocado Pudding

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Denver Omelet Sandwich

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Easy Cheesy Chicken Melt

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

Garlic-Rosemary Oven Fries

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

Mashed Potatoes

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Melon-Cucumber Smoothie

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Pregnant or Breastfeeding? Nutrients You Need

Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

Spaghetti With Chicken, Tomato, and Mushrooms

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Spinach Salad

This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.