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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Sports Injuries

Little League Elbow

Little League elbow is an overuse injury to the elbow caused by repetitive throwing. Most cases happen in pitchers, but any young athlete who throws a lot can get the condition.

Magnetic Resonance Imaging (MRI): Cervical Spine

A cervical spine MRI can help evaluate various symptoms and also help diagnose tumors, bleeding, swelling, infections, or inflammatory conditions in the vertebrae or surrounding tissues.

Medial Collateral Ligament (MCL) Injuries

MCL injuries can happen in active and athletic kids, when excessive pressure is put on the knee joint, resulting in a torn ligament.

Osgood-Schlatter Disease

Osgood-Schlatter disease (OSD) is one of the most common causes of knee pain in adolescents. It's really not a disease, but an overuse injury.

Panner's Disease

Panner's disease is a painful bone condition linked to overuse of the elbow. Kids with Panner's disease need to avoid all activities that cause pain so the bone can heal.

Patellofemoral Pain Syndrome (Runner's Knee)

Patellofemoral pain syndrome (or runner's knee) is the most common overuse injury among runners, but it can also happen to other athletes who do activities that require a lot of knee bending.

Preventing Eye Injuries

Eye injuries in kids can lead to serious vision problems, even blindness. Wearing protective eyewear can prevent most eye injuries.

Sever's Disease

Sever's disease, a common heel injury in kids, is due to inflammation (swelling) of the growth plate in the heel. While painful, it's only temporary and has no long-term effects.

Shin Splints

Shin splints are pain on the inner part of the shinbone, often from running or another high-impact activity. They get better with rest.

Torticollis

Torticollis is a common condition that causes a stiff neck or neck pain that makes it hard for kids to turn their heads.