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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Bones & Muscles

Halo Brace

Much like a fiberglass cast holds a broken arm or leg in place, a "halo" with vest holds a child's head and neck in place after a spinal injury so that spinal bones can heal.

Halo-Gravity Traction

Halo-gravity traction is a way to pull the head and spine upward. Doctors use it to treat curvature of the spine and to prepare kids for spinal fusion surgery.

How Broken Bones Heal

Broken bones have an amazing ability to heal, especially in kids. Full healing can take time, but new bone usually forms a few weeks after an injury.

How Do the Joints Work? (Video)

See how the joints work.

Hypochondroplasia

Hypochondroplasia is a condition that affects the growth of bone and cartilage. Kids who have it are shorter than other kids of the same age).

Idiopathic Scoliosis

Kids of any age can have idiopathic scoliosis, but it's usually found when a child begins going through puberty. Find out more about the signs of and treatment for idiopathic scoliosis.

Iliotibial Band Syndrome

Iliotibial (IT) band syndrome is an overuse or repetitive stress injury to the knee or hip that often happens when the knee is bent a lot, like in cycling or running.

In-Toeing

In-toeing is when feet point inward while walking. It happens in a lot of kids who are learning to walk. Sometimes people call it walking "pigeon-toed."

Incentive Spirometer

An incentive spirometer trains people to take slow, deep breaths. It's used during recovery from some types of surgery or as a way to manage illness. Find out how it works.

Jumper's Knee

Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.