What to Do About Stomachaches

Stomachaches can be caused by many things, from gas or constipation to stress, overeating, or a contagious stomach bug. Sometimes, complaints about stomach pain may have nothing to do with the stomach itself — pain can come from another part of the body.

What Are the Signs & Symptoms of Stomachaches?

vomiting
nausea
diarrhea
constipation
sore throat
heartburn
fever
bloating
cramping
painful urination

Get Medical Care if a Stomachache Happens Along With:

pain that's frequent, increasing, or severe
pain that starts near the belly button, then moves to the lower right side of the belly
trouble walking due to pain
repeated vomiting, especially if it is greenish-yellow
signs of dehydration
trouble having a bowel movement (poop)
bloody or black bowel movements
loss of appetite for more than a day or two
in boys, swelling of the scrotum

What Can Help Prevent Stomachaches?

Encourage kids to:

avoid overeating or eating right before going to sleep
never share utensils, cups, straws, etc.
get plenty of fluids and fiber-rich foods like fruits and vegetables
reduce fatty, greasy foods like fries and burgers
wash hands well and often, especially before eating and after going to the bathroom
get lots of sleep and talk about their worries to help deal with stress