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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Tough Topics

6 Tips for Telling Your Child About a Military Deployment

Knowing how to tell your child that a parent has to leave for military service (deployment) can be tough. These tips can help.

9 Ways to Boost Your Child’s Self-Esteem

Self-esteem can come easier to some kids than others. If your child's self-esteem needs a boost, try these suggestions.

Answering Questions About Sex

Many parents feel awkward answering kids’ questions about sex. But by giving honest responses, you can help your child have healthy feelings about it.

Anxiety Disorders

Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.

Caring for Siblings of Kids With Disabilities

Kids love their siblings. Often, those who have a brother or sister with special needs want to help. Here's how to help them feel loved and secure about their place in the family.

Child Abuse

Child abuse — whether it's physical, sexual, emotional, medical, or another type — can harm kids in many ways. Learn how to spot the signs of child abuse.

Connecting With Your Preteen

As your preteen becomes more independent, staying connected may seem like more of a challenge. But it's as important as ever – here are some tips.

Cough and Cold Medicine Abuse

Chugging cough medicine for an instant high is a dangerous, potentially deadly practice.

Cyberbullying

Information on the signs, domains, and effects of cyberbullying, as well as prevention techniques and what parents can do to help. Learn more here.

Disciplining Your Child

It's important to be consistent about discipline. If you don't stick to the rules and consequences, kids aren't likely to either. Find out how to vary your approach to fit your family.