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Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Emotions

Cutting and Self-Harm

Some teens and even pre-teens hurt themselves on purpose. Find out why some cut or do other types of self-injury and how to help.

Cyberbullying

Information on the signs, domains, and effects of cyberbullying, as well as prevention techniques and what parents can do to help. Learn more here.

Depression in Teens: How Parents Can Help

All teens feel sad or moody at times. But when a sad or bad mood lasts for weeks or longer, and when there are other changes in how a teen acts, it could be a sign of depression. Find out what to do.

Dialectical Behavior Therapy (DBT) for Teens

Dialectical behavior therapy (DBT) helps teens learn how to handle intense emotions and improve their relationships.

Disasters: How Families Can Help

When disasters strike, it's natural for people to want to help. Here are some ways to do that.

Eating Disorders

Eating disorders are common among teens and kids, especially young women. Read about the warning signs, prevention strategies, and ways to help a child with an eating disorder.

Healthy Habits for Media Use (Topic Center)

Social media is part of life for most families. Find out how it can affect the mental health of kids and teens, and how they can use it wisely.

Helping Kids Deal With Bullies

Unfortunately, bullying is a common part of childhood. But parents can help kids cope with it and lessen its lasting impact.

Helping Kids When They Worry

All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

Helping Your Child During Treatment for Depression (Video)

Treatment for depression may include therapy or a combination of therapy and medicine. One widely used therapy is called cognitive behavioral therapy (CBT).