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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Feeding & Eating

Iron

Iron is an important ingredient needed to make hemoglobin, the oxygen-carrying part of every red blood cell.

Nutrition & Fitness (Topic Center)

You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.

Nutrition Guide for Toddlers

Toddlers need to get their nutrients from a variety of foods. Fruits, vegetables, beans, whole grains, and lean proteins will now become an important part of your child’s diet.

Weaning Your Child

Weaning is when children make the transition from breast milk to other sources of nourishment. Here's how to make this change easier on you and your child.