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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Body Basics

Nails

Nails protect the sensitive tips of fingers and toes.

Nervous System

The nervous system is made up of the brain, spinal cord, and a complex network of nerves. It's job is to send messages back and forth between the brain and the body.

Peripheral Nervous System

The peripheral nervous system delivers information back and forth between your brain and your body.

Skin

Our skin protects the network of tissues, muscles, bones, nerves, blood vessels, and everything else inside our bodies.

Skin, Hair, and Nails: The Body’s Protective Layer

Skin, hair, and nails form the outer layer of our body and protect everything inside.

The Lymphatic System

The lymphatic system is an extensive drainage network that helps keep bodily fluid levels in balance and defends the body against infections.

The Spleen

The spleen is a fist-sized organ in the upper left part of the belly under the ribcage. It helps protect the body by clearing worn-out red blood cells and other foreign bodies (such as germs) from the bloodstream.

What Is Collagen?

Collagen is a protein in the body that helps make bones strong.