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What to Do About a Sore Throat

Sore throats are common at any age and can be one of the first signs of another illness, like a cold, the flu, or mononucleosis (mono). They also can be caused by a strep throat infection, although this is rare in children younger than 2 years old.

What Are the Signs & Symptoms of a Sore Throat?

  • painful throat
  • fever
  • swollen glands in the neck
  • bad breath
  • scratchiness in the throat
  • redness in the back of the mouth

What Can I Do About a Sore Throat?

Here are some ways kids can relieve sore throat pain:

  • sip warm liquids
  • eat cold or frozen liquids (such as ice pops)
  • gargle with saltwater
  • suck on hard candy or throat lozenges (for kids age 4 or older)
  • take ibuprofen or acetaminophen as needed

Get Medical Care if Your Child:

  • has trouble breathing
  • has trouble swallowing
  • isn't drinking liquids
  • is drooling (in a young child)
  • feels very tired
  • has pus in the back of the throat
  • has a sore throat that lasts longer than a few days
  • develops a hoarse voice

What Can Help Prevent a Sore Throat?

As with most common illnesses, preventing a sore throat starts with regular hand washing. Kids also can avoid sore throats by:

  • not sharing food utensils and glasses with others
  • avoiding contact with people who have sore throats or cold symptoms

Jena Pado appointed to Children’s Miracle Network Hospitals Board of Governors

Jena Pado, Vice President and Chief Development Officer, has been appointed to the Board of Governors for Children’s Miracle Network Hospitals.

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