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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Dislocated Kneecap (Dislocated Patella)

A dislocated kneecap is when the bone in the front of the knee (the kneecap or patella) slides out of place. A person with a dislocated kneecap needs care at the hospital right away.

Iliotibial Band Syndrome

Iliotibial (IT) band syndrome is an overuse or repetitive stress injury to the knee or hip that often happens when the knee is bent a lot, like in cycling or running.

Jumper's Knee

Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.

Knee Injuries

Knee injuries are common among young athletes. Learn about causes, treatments, and prevention.

Knock Knees (Genu Valgum)

Kids often have knock knees (when knees touch but the ankles are apart). They usually go away without on their own by the time a child is 7 or 8 years old.

Medial Collateral Ligament (MCL) Injuries

MCL injuries can happen in active and athletic kids, when excessive pressure is put on the knee joint, resulting in a torn ligament.

Osgood-Schlatter Disease

Osgood-Schlatter disease (OSD) is one of the most common causes of knee pain in adolescents. It's really not a disease, but an overuse injury.

Patellofemoral Pain Syndrome (Runner's Knee)

Patellofemoral pain syndrome (or runner's knee) is the most common overuse injury among runners, but it can also happen to other athletes who do activities that require a lot of knee bending.

X-Ray Exam: Knee

A knee X-ray can help find the causes of pain, tenderness, swelling, or deformity of the knee, and detect broken bones or a dislocated joint.