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Talking to your kids about sex can be daunting. But discussing issues like abstinence, STDs, and birth control can help lower teens' risk of unintended pregnancy or contracting an STD.
The cervical cap covers the cervix so sperm can't get in and fertilize an egg. It's not usually recommended for most young women and teens because it can be very hard to insert correctly.
Fertility awareness is a way to try to prevent pregnancy by not having sex around the time of ovulation. It is not a reliable birth control method for most people.
An IUD is a piece of T-shaped plastic placed inside the uterus. It's a good birth control option because it lasts for many years, needs no daily care, and is very effective at preventing pregnancy.
