Lactose Intolerance

• Dairy-Free Diet

  A dairy-free diet is one that has no animal milk in it or any products made from milk.

• Dairy-Free Diet Recipes

  When kids have a milk allergy or lactose intolerance, these dairy-free diet recipes can make mealtime a lot easier.

• Lactose Intolerance

  Many kids have lactose intolerance – trouble digesting lactose, the main sugar in milk and milk products – which can cause cramps, diarrhea, and gas.