Healthy Eating

• Feeding Your Family on a Tight Budget

  Everyone needs enough healthy food, but many people can’t get it all the time. Here are programs that can help.

• Feeding Your Newborn

  These guidelines on breastfeeding and bottle feeding can help you know what’s right for you and your baby.

• Fiber for Kids & Teens

  Adding fiber-rich foods to kids’ diets is a great way to improve their overall health. Here’s what to know.

• Finger Foods for Babies

  When they’re around 9 months old, babies can begin feeding themselves. Find out which foods are safe, healthy options and which should not be served to little ones.

• Food Safety

  Food safety is important. Here’s how to be sure your kitchen and the foods you prepare in it are safe.

• Food Safety: Fruits & Vegetables

  Kids need daily servings of fruits and vegetables. Here’s how to make sure the produce you buy and prepare is safe.

• Formula Feeding FAQs: Getting Started

  Shopping for formula-feeding supplies can be daunting. Here are answers to some common questions about formula feeding.

• Formula Feeding FAQs: How Much and How Often

  Get answers to some common formula-feeding inquiries, from how much newborns eat to what their diapers might look like.

• Formula Feeding FAQs: Some Common Concerns

  Read about how to manage common formula-feeding concerns, from spitting up and fussiness to gas and milk allergies.

• Formula Feeding FAQs: Starting Solids and Milk

  Find answers to common inquiries about introducing solids and whole milk to formula-fed babies.