kidshealth library

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Fun & Games

  • Fitness and Your 2- to 3-Year-Old

    Kids this age are naturally active, so be sure to provide lots of opportunities for your child to practice basic skills, such as running, kicking, and throwing.

  • Learning, Play, and Your 1- to 2-Year-Old

    Kids go from babies to toddlers during this time, from first steps to walking well. They also make major strides in language and communication.

  • Rainy Day Fun

    Looking for ways to keep the kids entertained and off the couch when the weather’s bad? These quick-and-easy ideas will keep them happy and busy.

  • Raising a Fit Preschooler

    Preschoolers have a lot of energy, and the physical skills and coordination to ride a tricycle or chase a butterfly.

  • Safe Exploring for Toddlers

    Toddlers are learning to talk, to walk and run, and to assert their independence. For many in this age group, “outside” and “play” are common requests.