kidshealth library

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Feeding & Eating

  • Iron

    Iron is an important ingredient needed to make hemoglobin, the oxygen-carrying part of every red blood cell.

  • Nutrition & Fitness (Topic Center)

    You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.

  • Nutrition Guide for Toddlers

    Toddlers need to get their nutrients from a variety of foods. Fruits, vegetables, beans, whole grains, and lean proteins will now become an important part of your child’s diet.

  • Weaning Your Child

    Weaning is when children make the transition from breast milk to other sources of nourishment. Here’s how to make this change easier on you and your child.