Exercise Safety

• A to Z: Head Injury

  Learn more about head injuries (head trauma).

• Anterior Cruciate Ligament (ACL) Tears

  ACL injuries can happen in active and athletic kids when excessive pressure is put on the knee joint, resulting in a torn ligament.

• Are Electric Bikes (E-bikes) Safe?

  Many kids are eager to ride e-bikes, but parents are concerned about safety. Here’s what you need to know, and how to decide if an e-bike is a good idea for your child.

• Are Electric Scooters (E-Scooters) Safe?

  Many kids are eager to ride e-scooters, but parents are concerned about safety. Here’s what you need to know, and how to decide if an e-scooter is a good idea for your child.

• Bike Safety

  Bike riding is a great way to get exercise and share time as a family. But there’s an important factor that you need to consider – safety.

• Burner (Stinger)

  Burners (or stingers) are injuries to the nerve network in the shoulder, arm, forearm, hand, and fingers. They’re pretty common in sports and usually go away quickly.

• Can Kids and Teens With Asthma Play Sports?

  Kids and teens who have asthma can and do play sports. But some activities are better than others. Find out more.

• Competitive Sports: Helping Kids Play it Cool

  Sometimes the pressure to succeed on the field or in the court can be overwhelming. Learn what you can do to help your child keeps things in perspective.

• Compulsive Exercise

  Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.

• Dehydration

  Sometimes kids lose fluids and salts through fever, diarrhea, vomiting, or sweating. Here are some tips on preventing or treating dehydration.